CATOCTIN POPCORN CO. vs NATURE'S ALL FOODS
Nutrition comparison per 100 g serving
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NATURE'S ALL FOODS wins in 5 out of 10 nutrient categories
CATOCTIN POPCORN CO.: 4
vs
NATURE'S ALL FOODS: 5
(1 ties)
Overview
| Nutrient | CATOCTIN POPCORN CO. | NATURE'S ALL FOODS | Winner |
|---|---|---|---|
| Calories | 404 cal | 550 cal | |
| Protein | 1.8 g | 5 g | |
| Carbs | 79.0 g | 65 g | |
| Fat | 8.8 g | 30 g | |
| Fiber | 3.5 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CATOCTIN POPCORN CO. | NATURE'S ALL FOODS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 60 MG |
Minerals
| Mineral | CATOCTIN POPCORN CO. | NATURE'S ALL FOODS | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 3.6 MG | |
| Sodium, Na | 193 MG | 0 MG |