CATHAY vs LAGG'S

Nutrition comparison per 100 g serving

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CATHAY wins in 4 out of 11 nutrient categories

CATHAY: 4 vs LAGG'S: 2 (5 ties)

Overview

Nutrient	CATHAY	LAGG'S	Winner
Calories	250 cal	0 cal
Protein	50 g	0 g
Carbs	50 g	2.7 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CATHAY	LAGG'S	Winner
Vitamin C, total ascorbic acid	30 MG	0 MG

Mineral	CATHAY	LAGG'S	Winner
Calcium, Ca	500 MG	0 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	1,650 MG	77 MG
Sodium, Na	0 MG	0 MG	Tie

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