CASUAL FRIDAY MEDIUM JALAPENO JACK QUESO WITH SALSA VERDE vs CHEESE SPREAD
Nutrition comparison per 100 g serving
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CHEESE SPREAD wins in 4 out of 11 nutrient categories
CASUAL FRIDAY MEDIUM JALAPENO JACK QUESO WITH SALSA VERDE: 2
vs
CHEESE SPREAD: 4
(5 ties)
Overview
| Nutrient | CASUAL FRIDAY MEDIUM JALAPENO JACK QUESO WITH SALSA VERDE | CHEESE SPREAD | Winner |
|---|---|---|---|
| Calories | 67 cal | 304 cal | |
| Protein | 0 g | 8.7 g | |
| Carbs | 13.3 g | 13.0 g | |
| Fat | 0 g | 21.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CASUAL FRIDAY MEDIUM JALAPENO JACK QUESO WITH SALSA VERDE | CHEESE SPREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CASUAL FRIDAY MEDIUM JALAPENO JACK QUESO WITH SALSA VERDE | CHEESE SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 261 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 500 MG | 1,522 MG |