CASTLEBERRY'S vs PORK & BEANS IN TOMATO SAUCE
Nutrition comparison per 100 g serving
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CASTLEBERRY'S wins in 6 out of 11 nutrient categories
CASTLEBERRY'S: 6
vs
PORK & BEANS IN TOMATO SAUCE: 4
(1 ties)
Overview
| Nutrient | CASTLEBERRY'S | PORK & BEANS IN TOMATO SAUCE | Winner |
|---|---|---|---|
| Calories | 236 cal | 100 cal | |
| Protein | 7.3 g | 4.6 g | |
| Carbs | 7.3 g | 19.2 g | |
| Fat | 20 g | 0.8 g | |
| Fiber | 1.8 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CASTLEBERRY'S | PORK & BEANS IN TOMATO SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.2 MG | 0 MG |
Minerals
| Mineral | CASTLEBERRY'S | PORK & BEANS IN TOMATO SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 35 MG | |
| Iron, Fe | 1.3 MG | 0.8 MG | |
| Potassium, K | 0 MG | 254 MG | |
| Sodium, Na | 455 MG | 323 MG |