CASTLEBERRY'S vs ORIGINAL CHILI
Nutrition comparison per 100 g serving
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ORIGINAL CHILI wins in 5 out of 10 nutrient categories
CASTLEBERRY'S: 4
vs
ORIGINAL CHILI: 5
(1 ties)
Overview
| Nutrient | CASTLEBERRY'S | ORIGINAL CHILI | Winner |
|---|---|---|---|
| Calories | 236 cal | 98 cal | |
| Protein | 7.3 g | 10.6 g | |
| Carbs | 7.3 g | 1.3 g | |
| Fat | 20 g | 5.5 g | |
| Fiber | 1.8 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CASTLEBERRY'S | ORIGINAL CHILI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.2 MG | 1 MG |
Minerals
| Mineral | CASTLEBERRY'S | ORIGINAL CHILI | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 17 MG | |
| Iron, Fe | 1.3 MG | 1.2 MG | |
| Sodium, Na | 455 MG | 664 MG |