CASTLEBERRY'S vs CHEF BOYARDEE
Nutrition comparison per 100 g serving
Ad 468x60
CASTLEBERRY'S wins in 7 out of 10 nutrient categories
CASTLEBERRY'S: 7
vs
CHEF BOYARDEE: 2
(1 ties)
Overview
| Nutrient | CASTLEBERRY'S | CHEF BOYARDEE | Winner |
|---|---|---|---|
| Calories | 236 cal | 61 cal | |
| Protein | 7.3 g | 1.9 g | |
| Carbs | 7.3 g | 12.7 g | |
| Fat | 20 g | 0.2 g | |
| Fiber | 1.8 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CASTLEBERRY'S | CHEF BOYARDEE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.2 MG | 0 MG |
Minerals
| Mineral | CASTLEBERRY'S | CHEF BOYARDEE | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 0.5 MG | |
| Sodium, Na | 455 MG | 259 MG |