CASTLEBERRY'S vs SPARTAN
Nutrition comparison per 100 g serving
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CASTLEBERRY'S wins in 4 out of 7 nutrient categories
CASTLEBERRY'S: 4
vs
SPARTAN: 2
(1 ties)
Overview
| Nutrient | CASTLEBERRY'S | SPARTAN | Winner |
|---|---|---|---|
| Calories | 62 cal | 100 cal | |
| Protein | 6.3 g | 0 g | |
| Carbs | 6.3 g | 13.3 g | |
| Fat | 3.1 g | 0 g | |
| Fiber | 6.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CASTLEBERRY'S | SPARTAN | Winner |
|---|---|---|---|
| Sodium, Na | 438 MG | 3,067 MG |