CASTILLO PINAR vs ELENI'S KITCHEN
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
CASTILLO PINAR: 4
vs
ELENI'S KITCHEN: 4
(2 ties)
Overview
| Nutrient | CASTILLO PINAR | ELENI'S KITCHEN | Winner |
|---|---|---|---|
| Calories | 133 cal | 233 cal | |
| Protein | 6.7 g | 3.3 g | |
| Carbs | 13.3 g | 10 g | |
| Fat | 0 g | 20 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CASTILLO PINAR | ELENI'S KITCHEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 16 MG |
Minerals
| Mineral | CASTILLO PINAR | ELENI'S KITCHEN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 2.4 MG | |
| Sodium, Na | 33 MG | 17 MG |