CASTELVETRANO PITTED GREEN OLIVES vs ORIGINAL NAPA CABBAGE
Nutrition comparison per 100 g serving
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ORIGINAL NAPA CABBAGE wins in 6 out of 12 nutrient categories
CASTELVETRANO PITTED GREEN OLIVES: 4
vs
ORIGINAL NAPA CABBAGE: 6
(2 ties)
Overview
| Nutrient | CASTELVETRANO PITTED GREEN OLIVES | ORIGINAL NAPA CABBAGE | Winner |
|---|---|---|---|
| Calories | 200 cal | 50 cal | |
| Protein | 0 g | 3.3 g | |
| Carbs | 6.7 g | 10 g | |
| Fat | 20 g | 0 g | |
| Fiber | 6.7 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CASTELVETRANO PITTED GREEN OLIVES | ORIGINAL NAPA CABBAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 20 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CASTELVETRANO PITTED GREEN OLIVES | ORIGINAL NAPA CABBAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 0 MG | 1.2 MG | |
| Potassium, K | 467 MG | 0 MG | |
| Sodium, Na | 1,267 MG | 867 MG |