CASTELVETRANO PITTED GREEN OLIVES vs SEGGIANO
Nutrition comparison per 100 g serving
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SEGGIANO wins in 4 out of 9 nutrient categories
CASTELVETRANO PITTED GREEN OLIVES: 2
vs
SEGGIANO: 4
(3 ties)
Overview
| Nutrient | CASTELVETRANO PITTED GREEN OLIVES | SEGGIANO | Winner |
|---|---|---|---|
| Calories | 133 cal | 167 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 0 g | 6.7 g | |
| Fat | 13.3 g | 13.3 g | Tie |
| Fiber | 0 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CASTELVETRANO PITTED GREEN OLIVES | SEGGIANO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 32 MG |
Minerals
| Mineral | CASTELVETRANO PITTED GREEN OLIVES | SEGGIANO | Winner |
|---|---|---|---|
| Iron, Fe | 0 MG | 2.4 MG | |
| Sodium, Na | 233 MG | 533 MG |