CAST IRON SKILLET RED VELVET PANCAKE vs DUNCAN HINES
Nutrition comparison per 100 g serving
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CAST IRON SKILLET RED VELVET PANCAKE wins in 6 out of 10 nutrient categories
CAST IRON SKILLET RED VELVET PANCAKE: 6
vs
DUNCAN HINES: 2
(2 ties)
Overview
| Nutrient | CAST IRON SKILLET RED VELVET PANCAKE | DUNCAN HINES | Winner |
|---|---|---|---|
| Calories | 357 cal | 410 cal | |
| Protein | 3.6 g | 2.6 g | |
| Carbs | 82.1 g | 79.5 g | |
| Fat | 1.8 g | 7.7 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAST IRON SKILLET RED VELVET PANCAKE | DUNCAN HINES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CAST IRON SKILLET RED VELVET PANCAKE | DUNCAN HINES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 205 MG | |
| Iron, Fe | 5.1 MG | 4.6 MG | |
| Sodium, Na | 1,107 MG | 641 MG |