CAST IRON SKILLET & CHOCOLATE CHIP COOKIE MIX vs CHOCOLATE FLAVOR FROSTING MIX
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
CAST IRON SKILLET & CHOCOLATE CHIP COOKIE MIX: 4
vs
CHOCOLATE FLAVOR FROSTING MIX: 4
(3 ties)
Overview
| Nutrient | CAST IRON SKILLET & CHOCOLATE CHIP COOKIE MIX | CHOCOLATE FLAVOR FROSTING MIX | Winner |
|---|---|---|---|
| Calories | 423 cal | 375 cal | |
| Protein | 7.7 g | 4.2 g | |
| Carbs | 76.9 g | 91.7 g | |
| Fat | 9.6 g | 0 g | |
| Fiber | 7.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAST IRON SKILLET & CHOCOLATE CHIP COOKIE MIX | CHOCOLATE FLAVOR FROSTING MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CAST IRON SKILLET & CHOCOLATE CHIP COOKIE MIX | CHOCOLATE FLAVOR FROSTING MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.8 MG | 4.2 MG | |
| Potassium, K | 0 MG | 417 MG | |
| Sodium, Na | 154 MG | 42 MG |