CAST IRON CHICKEN BREAST CHUNKS WITH MEAT vs SWEET CHILI WINGS
Nutrition comparison per 100 g serving
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SWEET CHILI WINGS wins in 5 out of 10 nutrient categories
CAST IRON CHICKEN BREAST CHUNKS WITH MEAT: 3
vs
SWEET CHILI WINGS: 5
(2 ties)
Overview
| Nutrient | CAST IRON CHICKEN BREAST CHUNKS WITH MEAT | SWEET CHILI WINGS | Winner |
|---|---|---|---|
| Calories | 188 cal | 153 cal | |
| Protein | 16.1 g | 17.7 g | |
| Carbs | 13.4 g | 3.5 g | |
| Fat | 8.0 g | 8.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CAST IRON CHICKEN BREAST CHUNKS WITH MEAT | SWEET CHILI WINGS | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 6 MG | |
| Iron, Fe | 0.9 MG | 1.2 MG | |
| Potassium, K | 0 MG | 265 MG | |
| Sodium, Na | 661 MG | 659 MG |