CAST IRON CHICKEN BREAST CHUNKS WITH MEAT vs HOT BUFFALO STYLE GLAZED CHICKEN WING SECTIONS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
CAST IRON CHICKEN BREAST CHUNKS WITH MEAT: 4
vs
HOT BUFFALO STYLE GLAZED CHICKEN WING SECTIONS: 4
(2 ties)
Overview
| Nutrient | CAST IRON CHICKEN BREAST CHUNKS WITH MEAT | HOT BUFFALO STYLE GLAZED CHICKEN WING SECTIONS | Winner |
|---|---|---|---|
| Calories | 188 cal | 179 cal | |
| Protein | 16.1 g | 14.3 g | |
| Carbs | 13.4 g | 2.4 g | |
| Fat | 8.0 g | 11.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAST IRON CHICKEN BREAST CHUNKS WITH MEAT | HOT BUFFALO STYLE GLAZED CHICKEN WING SECTIONS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.9 MG |
Minerals
| Mineral | CAST IRON CHICKEN BREAST CHUNKS WITH MEAT | HOT BUFFALO STYLE GLAZED CHICKEN WING SECTIONS | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 0.9 MG | |
| Sodium, Na | 661 MG | 952 MG |