CAST IRON CHICKEN BREAST CHUNKS WITH MEAT vs HATCH CHILE WITH MONTERREY JACK TAMALLS
Nutrition comparison per 100 g serving
Ad 468x60
CAST IRON CHICKEN BREAST CHUNKS WITH MEAT wins in 5 out of 10 nutrient categories
CAST IRON CHICKEN BREAST CHUNKS WITH MEAT: 5
vs
HATCH CHILE WITH MONTERREY JACK TAMALLS: 3
(2 ties)
Overview
| Nutrient | CAST IRON CHICKEN BREAST CHUNKS WITH MEAT | HATCH CHILE WITH MONTERREY JACK TAMALLS | Winner |
|---|---|---|---|
| Calories | 188 cal | 319 cal | |
| Protein | 16.1 g | 13.3 g | |
| Carbs | 13.4 g | 27.4 g | |
| Fat | 8.0 g | 16.8 g | |
| Fiber | 0 g | 4.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CAST IRON CHICKEN BREAST CHUNKS WITH MEAT | HATCH CHILE WITH MONTERREY JACK TAMALLS | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 115 MG | |
| Iron, Fe | 0.9 MG | 1.0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 661 MG | 487 MG |