CAST IRON BROWNIE SKILLET WITH BROWNIE MIX vs ALL-PURPOSE BAKING MIX
Nutrition comparison per 100 g serving
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CAST IRON BROWNIE SKILLET WITH BROWNIE MIX wins in 5 out of 10 nutrient categories
CAST IRON BROWNIE SKILLET WITH BROWNIE MIX: 5
vs
ALL-PURPOSE BAKING MIX: 4
(1 ties)
Overview
| Nutrient | CAST IRON BROWNIE SKILLET WITH BROWNIE MIX | ALL-PURPOSE BAKING MIX | Winner |
|---|---|---|---|
| Calories | 367 cal | 400 cal | |
| Protein | 8.3 g | 7.5 g | |
| Carbs | 78.3 g | 65 g | |
| Fat | 3.3 g | 11.3 g | |
| Fiber | 3.3 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CAST IRON BROWNIE SKILLET WITH BROWNIE MIX | ALL-PURPOSE BAKING MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 42 MG | 125 MG | |
| Iron, Fe | 5 MG | 3.8 MG | |
| Potassium, K | 0 MG | 100 MG | |
| Sodium, Na | 367 MG | 1,025 MG |