CASSEROLE vs FLORENTINE GARLIC CHICKEN SAUSAGE OVER HERB VEGGIES
Nutrition comparison per 100 g serving
Ad 468x60
FLORENTINE GARLIC CHICKEN SAUSAGE OVER HERB VEGGIES wins in 5 out of 10 nutrient categories
CASSEROLE: 3
vs
FLORENTINE GARLIC CHICKEN SAUSAGE OVER HERB VEGGIES: 5
(2 ties)
Overview
| Nutrient | CASSEROLE | FLORENTINE GARLIC CHICKEN SAUSAGE OVER HERB VEGGIES | Winner |
|---|---|---|---|
| Calories | 155 cal | 89 cal | |
| Protein | 2.3 g | 5.7 g | |
| Carbs | 24.1 g | 7.7 g | |
| Fat | 5.5 g | 4.1 g | |
| Fiber | 0.9 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CASSEROLE | FLORENTINE GARLIC CHICKEN SAUSAGE OVER HERB VEGGIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CASSEROLE | FLORENTINE GARLIC CHICKEN SAUSAGE OVER HERB VEGGIES | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 0 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Sodium, Na | 273 MG | 207 MG |