CASSAVA YUCA CHIPS vs CHICKPEA CHIPS
Nutrition comparison per 100 g serving
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CHICKPEA CHIPS wins in 7 out of 11 nutrient categories
CASSAVA YUCA CHIPS: 2
vs
CHICKPEA CHIPS: 7
(2 ties)
Overview
| Nutrient | CASSAVA YUCA CHIPS | CHICKPEA CHIPS | Winner |
|---|---|---|---|
| Calories | 539 cal | 500 cal | |
| Protein | 0 g | 7.1 g | |
| Carbs | 78.6 g | 57.1 g | |
| Fat | 25 g | 25 g | Tie |
| Fiber | 10.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CASSAVA YUCA CHIPS | CHICKPEA CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | CASSAVA YUCA CHIPS | CHICKPEA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 0 MG | 2.6 MG | |
| Potassium, K | 879 MG | 0 MG | |
| Sodium, Na | 250 MG | 464 MG |