CASSAVA GRAIN FREE SNACK vs WINCO FOODS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
CASSAVA GRAIN FREE SNACK: 4
vs
WINCO FOODS: 4
(3 ties)
Overview
| Nutrient | CASSAVA GRAIN FREE SNACK | WINCO FOODS | Winner |
|---|---|---|---|
| Calories | 464 cal | 571 cal | |
| Protein | 3.6 g | 3.6 g | Tie |
| Carbs | 71.4 g | 53.6 g | |
| Fat | 21.4 g | 39.3 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CASSAVA GRAIN FREE SNACK | WINCO FOODS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 32.1 MG |
Minerals
| Mineral | CASSAVA GRAIN FREE SNACK | WINCO FOODS | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 0 MG | |
| Iron, Fe | 0.7 MG | 1.3 MG | |
| Potassium, K | 714 MG | 964 MG | |
| Sodium, Na | 679 MG | 482 MG |