CASPER'S vs PREMIUM ICE CREAM
Nutrition comparison per 100 g serving
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PREMIUM ICE CREAM wins in 4 out of 10 nutrient categories
CASPER'S: 3
vs
PREMIUM ICE CREAM: 4
(3 ties)
Overview
| Nutrient | CASPER'S | PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calories | 233 cal | 221 cal | |
| Protein | 4.7 g | 4.4 g | |
| Carbs | 37.2 g | 23.5 g | |
| Fat | 9.3 g | 11.8 g | |
| Fiber | 0 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CASPER'S | PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CASPER'S | PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 93 MG | 147 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 151 MG | 51 MG |