CASPER'S vs CHOCOLATE CHOCOLATE CHIP GELATO
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
CASPER'S: 4
vs
CHOCOLATE CHOCOLATE CHIP GELATO: 4
(2 ties)
Overview
| Nutrient | CASPER'S | CHOCOLATE CHOCOLATE CHIP GELATO | Winner |
|---|---|---|---|
| Calories | 233 cal | 247 cal | |
| Protein | 4.7 g | 3.5 g | |
| Carbs | 37.2 g | 29.4 g | |
| Fat | 9.3 g | 15.3 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CASPER'S | CHOCOLATE CHOCOLATE CHIP GELATO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CASPER'S | CHOCOLATE CHOCOLATE CHIP GELATO | Winner |
|---|---|---|---|
| Calcium, Ca | 93 MG | 118 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Sodium, Na | 151 MG | 47 MG |