CASPER'S vs CHERRY GOURMET ITALIAN ICES
Nutrition comparison per 100 g serving
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CASPER'S wins in 5 out of 11 nutrient categories
CASPER'S: 5
vs
CHERRY GOURMET ITALIAN ICES: 4
(2 ties)
Overview
| Nutrient | CASPER'S | CHERRY GOURMET ITALIAN ICES | Winner |
|---|---|---|---|
| Calories | 244 cal | 87 cal | |
| Protein | 3.5 g | 0 g | |
| Carbs | 38.4 g | 19.6 g | |
| Fat | 8.1 g | 0 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CASPER'S | CHERRY GOURMET ITALIAN ICES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG |
Minerals
| Mineral | CASPER'S | CHERRY GOURMET ITALIAN ICES | Winner |
|---|---|---|---|
| Calcium, Ca | 93 MG | 18 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 122 MG | 8 MG |