CASINO STYLE STUFFED CLAMS vs SAVORY CHORIZO-SEASONED RICE WITH CHEESE
Nutrition comparison per 100 g serving
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CASINO STYLE STUFFED CLAMS wins in 5 out of 10 nutrient categories
CASINO STYLE STUFFED CLAMS: 5
vs
SAVORY CHORIZO-SEASONED RICE WITH CHEESE: 4
(1 ties)
Overview
| Nutrient | CASINO STYLE STUFFED CLAMS | SAVORY CHORIZO-SEASONED RICE WITH CHEESE | Winner |
|---|---|---|---|
| Calories | 158 cal | 169 cal | |
| Protein | 7.9 g | 6.3 g | |
| Carbs | 15.8 g | 23.9 g | |
| Fat | 6.6 g | 5.6 g | |
| Fiber | 0 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CASINO STYLE STUFFED CLAMS | SAVORY CHORIZO-SEASONED RICE WITH CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.2 MG |
Minerals
| Mineral | CASINO STYLE STUFFED CLAMS | SAVORY CHORIZO-SEASONED RICE WITH CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 70 MG | |
| Iron, Fe | 1.0 MG | 0.8 MG | |
| Sodium, Na | 553 MG | 338 MG |