CASINO STYLE STUFFED CLAMS vs FULLY COOKED HOT WINGS
Nutrition comparison per 100 g serving
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CASINO STYLE STUFFED CLAMS wins in 4 out of 10 nutrient categories
CASINO STYLE STUFFED CLAMS: 4
vs
FULLY COOKED HOT WINGS: 3
(3 ties)
Overview
| Nutrient | CASINO STYLE STUFFED CLAMS | FULLY COOKED HOT WINGS | Winner |
|---|---|---|---|
| Calories | 158 cal | 202 cal | |
| Protein | 7.9 g | 17.9 g | |
| Carbs | 15.8 g | 2.4 g | |
| Fat | 6.6 g | 13.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CASINO STYLE STUFFED CLAMS | FULLY COOKED HOT WINGS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CASINO STYLE STUFFED CLAMS | FULLY COOKED HOT WINGS | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 0 MG | |
| Iron, Fe | 1.0 MG | 0 MG | |
| Sodium, Na | 553 MG | 786 MG |