CASHMERE vs SCONZA

Nutrition comparison per 100 g serving

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CASHMERE wins in 6 out of 10 nutrient categories

CASHMERE: 6 vs SCONZA: 3 (1 ties)

Overview

Nutrient	CASHMERE	SCONZA	Winner
Calories	467 cal	500 cal
Protein	6.7 g	5 g
Carbs	63.3 g	62.5 g
Fat	23.3 g	25 g
Fiber	3.3 g	2.5 g
Sugar	0 g	0 g	Tie

Vitamin	CASHMERE	SCONZA	Winner
Vitamin C, total ascorbic acid	0 MG	6 MG

Mineral	CASHMERE	SCONZA
Calcium, Ca	0 MG	100 MG
Iron, Fe	1.2 MG	0.9 MG
Sodium, Na	333 MG	88 MG

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