CASHEWS WITH A PINCH OF EVERYTHING SEASONING vs MIXED NUTS DELUXE MADE WITH SEA SALT
Nutrition comparison per 100 g serving
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MIXED NUTS DELUXE MADE WITH SEA SALT wins in 5 out of 12 nutrient categories
CASHEWS WITH A PINCH OF EVERYTHING SEASONING: 4
vs
MIXED NUTS DELUXE MADE WITH SEA SALT: 5
(3 ties)
Overview
| Nutrient | CASHEWS WITH A PINCH OF EVERYTHING SEASONING | MIXED NUTS DELUXE MADE WITH SEA SALT | Winner |
|---|---|---|---|
| Calories | 548 cal | 607 cal | |
| Protein | 16.1 g | 17.9 g | |
| Carbs | 32.3 g | 21.4 g | |
| Fat | 45.2 g | 57.1 g | |
| Fiber | 3.2 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CASHEWS WITH A PINCH OF EVERYTHING SEASONING | MIXED NUTS DELUXE MADE WITH SEA SALT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CASHEWS WITH A PINCH OF EVERYTHING SEASONING | MIXED NUTS DELUXE MADE WITH SEA SALT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 143 MG | |
| Iron, Fe | 5.8 MG | 3.9 MG | |
| Potassium, K | 452 MG | 643 MG | |
| Sodium, Na | 548 MG | 357 MG |