CASHEWS + VANILLA BEAN CHOCOLATE-COVERED HUNKS vs BUTTER MICROWAVE POPCORN
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
CASHEWS + VANILLA BEAN CHOCOLATE-COVERED HUNKS: 4
vs
BUTTER MICROWAVE POPCORN: 4
(3 ties)
Overview
| Nutrient | CASHEWS + VANILLA BEAN CHOCOLATE-COVERED HUNKS | BUTTER MICROWAVE POPCORN | Winner |
|---|---|---|---|
| Calories | 607 cal | 485 cal | |
| Protein | 14.3 g | 6.1 g | |
| Carbs | 35.7 g | 51.5 g | |
| Fat | 42.9 g | 30.3 g | |
| Fiber | 7.1 g | 9.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CASHEWS + VANILLA BEAN CHOCOLATE-COVERED HUNKS | BUTTER MICROWAVE POPCORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CASHEWS + VANILLA BEAN CHOCOLATE-COVERED HUNKS | BUTTER MICROWAVE POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 7.1 MG | 1.1 MG | |
| Potassium, K | 714 MG | 485 MG | |
| Sodium, Na | 268 MG | 606 MG |