CASHEWS vs CRAZY CORN
Nutrition comparison per 100 g serving
Ad 468x60
CRAZY CORN wins in 5 out of 10 nutrient categories
CASHEWS: 3
vs
CRAZY CORN: 5
(2 ties)
Overview
| Nutrient | CASHEWS | CRAZY CORN | Winner |
|---|---|---|---|
| Calories | 500 cal | 357 cal | |
| Protein | 10.7 g | 3.6 g | |
| Carbs | 75 g | 71.4 g | |
| Fat | 21.4 g | 8.9 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CASHEWS | CRAZY CORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 53.6 MG |
Minerals
| Mineral | CASHEWS | CRAZY CORN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.9 MG | 0 MG | |
| Sodium, Na | 286 MG | 232 MG |