CASHEWS vs MEIJER

Nutrition comparison per 100 g serving

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CASHEWS wins in 4 out of 10 nutrient categories

CASHEWS: 4 vs MEIJER: 2 (4 ties)

Overview

Nutrient	CASHEWS	MEIJER	Winner
Calories	571 cal	429 cal
Protein	14.3 g	3.6 g
Carbs	28.6 g	67.9 g
Fat	46.4 g	16.1 g
Fiber	3.6 g	3.6 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CASHEWS	MEIJER	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CASHEWS	MEIJER	Winner
Calcium, Ca	71 MG	71 MG	Tie
Iron, Fe	5.1 MG	2.6 MG
Sodium, Na	1,000 MG	107 MG

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