CASHEWS vs CARAMEL CASHEW WITH CHOCOLATE-COVERED CARAMEL BITES
Nutrition comparison per 100 g serving
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CASHEWS wins in 5 out of 11 nutrient categories
CASHEWS: 5
vs
CARAMEL CASHEW WITH CHOCOLATE-COVERED CARAMEL BITES: 4
(2 ties)
Overview
| Nutrient | CASHEWS | CARAMEL CASHEW WITH CHOCOLATE-COVERED CARAMEL BITES | Winner |
|---|---|---|---|
| Calories | 594 cal | 513 cal | |
| Protein | 15.6 g | 10.3 g | |
| Carbs | 31.3 g | 53.9 g | |
| Fat | 46.9 g | 30.8 g | |
| Fiber | 3.1 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CASHEWS | CARAMEL CASHEW WITH CHOCOLATE-COVERED CARAMEL BITES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CASHEWS | CARAMEL CASHEW WITH CHOCOLATE-COVERED CARAMEL BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 103 MG | |
| Iron, Fe | 6.2 MG | 2.3 MG | |
| Potassium, K | 0 MG | 410 MG | |
| Sodium, Na | 312 MG | 141 MG |