CASHEWS vs LANDIES CANDIES
Nutrition comparison per 100 g serving
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CASHEWS wins in 5 out of 10 nutrient categories
CASHEWS: 5
vs
LANDIES CANDIES: 2
(3 ties)
Overview
| Nutrient | CASHEWS | LANDIES CANDIES | Winner |
|---|---|---|---|
| Calories | 565 cal | 429 cal | |
| Protein | 17.0 g | 4.8 g | |
| Carbs | 28.3 g | 81.0 g | |
| Fat | 45.2 g | 11.9 g | |
| Fiber | 2.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CASHEWS | LANDIES CANDIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CASHEWS | LANDIES CANDIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 6.5 MG | 0.9 MG | |
| Sodium, Na | 325 MG | 83 MG |