CASHEWS vs NICE!

Nutrition comparison per 100 g serving

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NICE! wins in 5 out of 11 nutrient categories

CASHEWS: 4 vs NICE!: 5 (2 ties)

Overview

Nutrient	CASHEWS	NICE!	Winner
Calories	500 cal	581 cal
Protein	10.7 g	25.6 g
Carbs	46.4 g	18.6 g
Fat	32.1 g	48.8 g
Fiber	3.6 g	9.3 g
Sugar	0 g	0 g	Tie

Vitamin	CASHEWS	NICE!	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CASHEWS	NICE!
Calcium, Ca	46 MG	47 MG
Iron, Fe	3.6 MG	1.7 MG
Potassium, K	357 MG	0 MG
Sodium, Na	536 MG	884 MG

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