CASHEWS vs DRIZZLED CARAMEL POPCORN SNACK BOWL
Nutrition comparison per 100 g serving
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CASHEWS wins in 6 out of 11 nutrient categories
CASHEWS: 6
vs
DRIZZLED CARAMEL POPCORN SNACK BOWL: 3
(2 ties)
Overview
| Nutrient | CASHEWS | DRIZZLED CARAMEL POPCORN SNACK BOWL | Winner |
|---|---|---|---|
| Calories | 500 cal | 467 cal | |
| Protein | 10.7 g | 3.3 g | |
| Carbs | 46.4 g | 73.3 g | |
| Fat | 32.1 g | 20 g | |
| Fiber | 3.6 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CASHEWS | DRIZZLED CARAMEL POPCORN SNACK BOWL | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CASHEWS | DRIZZLED CARAMEL POPCORN SNACK BOWL | Winner |
|---|---|---|---|
| Calcium, Ca | 46 MG | 67 MG | |
| Iron, Fe | 3.6 MG | 0.3 MG | |
| Potassium, K | 357 MG | 200 MG | |
| Sodium, Na | 536 MG | 183 MG |