CASHEWS vs CHOCOLATE HAZELNUT NUTS ABOUT ENERGY BALLS
Nutrition comparison per 100 g serving
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CHOCOLATE HAZELNUT NUTS ABOUT ENERGY BALLS wins in 7 out of 11 nutrient categories
CASHEWS: 3
vs
CHOCOLATE HAZELNUT NUTS ABOUT ENERGY BALLS: 7
(1 ties)
Overview
| Nutrient | CASHEWS | CHOCOLATE HAZELNUT NUTS ABOUT ENERGY BALLS | Winner |
|---|---|---|---|
| Calories | 500 cal | 381 cal | |
| Protein | 10.7 g | 19.1 g | |
| Carbs | 46.4 g | 50 g | |
| Fat | 32.1 g | 16.7 g | |
| Fiber | 3.6 g | 9.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CASHEWS | CHOCOLATE HAZELNUT NUTS ABOUT ENERGY BALLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.9 MG |
Minerals
| Mineral | CASHEWS | CHOCOLATE HAZELNUT NUTS ABOUT ENERGY BALLS | Winner |
|---|---|---|---|
| Calcium, Ca | 46 MG | 48 MG | |
| Iron, Fe | 3.6 MG | 6.4 MG | |
| Potassium, K | 357 MG | 0 MG | |
| Sodium, Na | 536 MG | 333 MG |