CASHEWS NUTS vs ARCHER FARMS ROASTED NUT TRIO HOLIDAY EDITION
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
CASHEWS NUTS: 4
vs
ARCHER FARMS ROASTED NUT TRIO HOLIDAY EDITION: 4
(2 ties)
Overview
| Nutrient | CASHEWS NUTS | ARCHER FARMS ROASTED NUT TRIO HOLIDAY EDITION | Winner |
|---|---|---|---|
| Calories | 571 cal | 607 cal | |
| Protein | 17.9 g | 21.4 g | |
| Carbs | 28.6 g | 17.9 g | |
| Fat | 46.4 g | 53.6 g | |
| Fiber | 3.6 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CASHEWS NUTS | ARCHER FARMS ROASTED NUT TRIO HOLIDAY EDITION | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CASHEWS NUTS | ARCHER FARMS ROASTED NUT TRIO HOLIDAY EDITION | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 286 MG | |
| Iron, Fe | 5.1 MG | 3.9 MG | |
| Sodium, Na | 429 MG | 393 MG |