CASHEWS vs FOOD CLUB
Nutrition comparison per 100 g serving
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FOOD CLUB wins in 6 out of 11 nutrient categories
CASHEWS: 3
vs
FOOD CLUB: 6
(2 ties)
Overview
Vitamins
| Vitamin | CASHEWS | FOOD CLUB | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CASHEWS | FOOD CLUB | Winner |
|---|---|---|---|
| Calcium, Ca | 158 MG | 71 MG | |
| Iron, Fe | 1.0 MG | 1.3 MG | |
| Potassium, K | 0 MG | 679 MG | |
| Sodium, Na | 39 MG | 161 MG |