CASHEWS vs DARK CHOCOLATE COVERED CRANBERRIES & PECANS
Nutrition comparison per 100 g serving
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CASHEWS wins in 6 out of 11 nutrient categories
CASHEWS: 6
vs
DARK CHOCOLATE COVERED CRANBERRIES & PECANS: 4
(1 ties)
Overview
| Nutrient | CASHEWS | DARK CHOCOLATE COVERED CRANBERRIES & PECANS | Winner |
|---|---|---|---|
| Calories | 606 cal | 494 cal | |
| Protein | 15.2 g | 2.9 g | |
| Carbs | 27.3 g | 60 g | |
| Fat | 51.5 g | 31.4 g | |
| Fiber | 3 g | 5.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CASHEWS | DARK CHOCOLATE COVERED CRANBERRIES & PECANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.7 MG |
Minerals
| Mineral | CASHEWS | DARK CHOCOLATE COVERED CRANBERRIES & PECANS | Winner |
|---|---|---|---|
| Calcium, Ca | 61 MG | 29 MG | |
| Iron, Fe | 5.2 MG | 2.6 MG | |
| Potassium, K | 515 MG | 0 MG | |
| Sodium, Na | 515 MG | 6 MG |