CASHEWS HONEY ROASTED vs CRAFTED CHICAGO STYLE POPCORN
Nutrition comparison per 100 g serving
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CASHEWS HONEY ROASTED wins in 4 out of 10 nutrient categories
CASHEWS HONEY ROASTED: 4
vs
CRAFTED CHICAGO STYLE POPCORN: 3
(3 ties)
Overview
| Nutrient | CASHEWS HONEY ROASTED | CRAFTED CHICAGO STYLE POPCORN | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 10.7 g | 3.6 g | |
| Carbs | 53.6 g | 64.3 g | |
| Fat | 32.1 g | 25 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CASHEWS HONEY ROASTED | CRAFTED CHICAGO STYLE POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 3.9 MG | 0 MG | |
| Potassium, K | 250 MG | 143 MG | |
| Sodium, Na | 214 MG | 571 MG |