CASHEWS vs LONG GROVE CONFECTIONERY CO
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
CASHEWS: 4
vs
LONG GROVE CONFECTIONERY CO: 4
(2 ties)
Overview
| Nutrient | CASHEWS | LONG GROVE CONFECTIONERY CO | Winner |
|---|---|---|---|
| Calories | 536 cal | 452 cal | |
| Protein | 14.3 g | 4.8 g | |
| Carbs | 42.9 g | 71.4 g | |
| Fat | 35.7 g | 19.1 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CASHEWS | LONG GROVE CONFECTIONERY CO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CASHEWS | LONG GROVE CONFECTIONERY CO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 48 MG | |
| Iron, Fe | 5.1 MG | 1.7 MG | |
| Sodium, Na | 179 MG | 333 MG |