CASHEWS HALVES & PIECES WITH SEA SALT vs TOFFEE PEANUTS
Nutrition comparison per 100 g serving
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CASHEWS HALVES & PIECES WITH SEA SALT wins in 5 out of 11 nutrient categories
CASHEWS HALVES & PIECES WITH SEA SALT: 5
vs
TOFFEE PEANUTS: 3
(3 ties)
Overview
| Nutrient | CASHEWS HALVES & PIECES WITH SEA SALT | TOFFEE PEANUTS | Winner |
|---|---|---|---|
| Calories | 607 cal | 500 cal | |
| Protein | 17.9 g | 10.7 g | |
| Carbs | 32.1 g | 60.7 g | |
| Fat | 46.4 g | 25 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CASHEWS HALVES & PIECES WITH SEA SALT | TOFFEE PEANUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | CASHEWS HALVES & PIECES WITH SEA SALT | TOFFEE PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 6.4 MG | 1.3 MG | |
| Potassium, K | 500 MG | 0 MG | |
| Sodium, Na | 429 MG | 411 MG |