CASHEWS FLAVORED WITH S'MORES SEASONING vs SPARTAN
Nutrition comparison per 100 g serving
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CASHEWS FLAVORED WITH S'MORES SEASONING wins in 5 out of 11 nutrient categories
CASHEWS FLAVORED WITH S'MORES SEASONING: 5
vs
SPARTAN: 4
(2 ties)
Overview
| Nutrient | CASHEWS FLAVORED WITH S'MORES SEASONING | SPARTAN | Winner |
|---|---|---|---|
| Calories | 567 cal | 364 cal | |
| Protein | 16.7 g | 6.1 g | |
| Carbs | 33.3 g | 51.5 g | |
| Fat | 46.7 g | 13.6 g | |
| Fiber | 3.3 g | 12.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CASHEWS FLAVORED WITH S'MORES SEASONING | SPARTAN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CASHEWS FLAVORED WITH S'MORES SEASONING | SPARTAN | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 6 MG | 2.2 MG | |
| Potassium, K | 633 MG | 0 MG | |
| Sodium, Na | 217 MG | 758 MG |