CASHEWS vs FAST BURNING REAL FOOD NUTRITION
Nutrition comparison per 100 g serving
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FAST BURNING REAL FOOD NUTRITION wins in 8 out of 13 nutrient categories
CASHEWS: 3
vs
FAST BURNING REAL FOOD NUTRITION: 8
(2 ties)
Overview
| Nutrient | CASHEWS | FAST BURNING REAL FOOD NUTRITION | Winner |
|---|---|---|---|
| Calories | 475 cal | 350 cal | |
| Protein | 7.5 g | 0 g | |
| Carbs | 57.5 g | 80 g | |
| Fat | 25 g | 0 g | |
| Fiber | 5 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CASHEWS | FAST BURNING REAL FOOD NUTRITION | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 25 MG | 26 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CASHEWS | FAST BURNING REAL FOOD NUTRITION | Winner |
|---|---|---|---|
| Calcium, Ca | 75 MG | 100 MG | |
| Iron, Fe | 2.8 MG | 3 MG | |
| Magnesium, Mg | 0 MG | 227 MG | |
| Potassium, K | 0 MG | 1,047 MG | |
| Sodium, Na | 38 MG | 333 MG |