CASHEWS vs AWESOME APPLE SOFT BAKED MINI BREAKFAST BARS
Nutrition comparison per 100 g serving
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AWESOME APPLE SOFT BAKED MINI BREAKFAST BARS wins in 10 out of 17 nutrient categories
CASHEWS: 4
vs
AWESOME APPLE SOFT BAKED MINI BREAKFAST BARS: 10
(3 ties)
Overview
| Nutrient | CASHEWS | AWESOME APPLE SOFT BAKED MINI BREAKFAST BARS | Winner |
|---|---|---|---|
| Calories | 475 cal | 378 cal | |
| Protein | 7.5 g | 2.7 g | |
| Carbs | 57.5 g | 73.0 g | |
| Fat | 25 g | 9.5 g | |
| Fiber | 5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CASHEWS | AWESOME APPLE SOFT BAKED MINI BREAKFAST BARS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 5.4 MG | |
| Riboflavin | 0 MG | 0.5 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0.5 MG | |
| Vitamin C, total ascorbic acid | 25 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CASHEWS | AWESOME APPLE SOFT BAKED MINI BREAKFAST BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 75 MG | 351 MG | |
| Iron, Fe | 2.8 MG | 4.9 MG | |
| Potassium, K | 0 MG | 243 MG | |
| Sodium, Na | 38 MG | 297 MG | |
| Zinc, Zn | 0 MG | 4.1 MG |