CASHEWS vs APPLE PIE PROTEIN BAR
Nutrition comparison per 100 g serving
Ad 468x60
APPLE PIE PROTEIN BAR wins in 7 out of 11 nutrient categories
CASHEWS: 2
vs
APPLE PIE PROTEIN BAR: 7
(2 ties)
Overview
| Nutrient | CASHEWS | APPLE PIE PROTEIN BAR | Winner |
|---|---|---|---|
| Calories | 475 cal | 317 cal | |
| Protein | 7.5 g | 33.3 g | |
| Carbs | 57.5 g | 40 g | |
| Fat | 25 g | 10 g | |
| Fiber | 5 g | 26.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CASHEWS | APPLE PIE PROTEIN BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 25 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CASHEWS | APPLE PIE PROTEIN BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 75 MG | 167 MG | |
| Iron, Fe | 2.8 MG | 0.6 MG | |
| Sodium, Na | 38 MG | 333 MG |