CASHEWS vs APPLE CINNAMON FRUIT & GRAIN SOFT BAKED BARS
Nutrition comparison per 100 g serving
Ad 468x60
CASHEWS wins in 5 out of 12 nutrient categories
CASHEWS: 5
vs
APPLE CINNAMON FRUIT & GRAIN SOFT BAKED BARS: 4
(3 ties)
Overview
| Nutrient | CASHEWS | APPLE CINNAMON FRUIT & GRAIN SOFT BAKED BARS | Winner |
|---|---|---|---|
| Calories | 475 cal | 351 cal | |
| Protein | 7.5 g | 2.7 g | |
| Carbs | 57.5 g | 70.3 g | |
| Fat | 25 g | 6.8 g | |
| Fiber | 5 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CASHEWS | APPLE CINNAMON FRUIT & GRAIN SOFT BAKED BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 25 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CASHEWS | APPLE CINNAMON FRUIT & GRAIN SOFT BAKED BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 75 MG | 297 MG | |
| Iron, Fe | 2.8 MG | 2.7 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 38 MG | 270 MG |