CASHEWS vs STACY'S

Nutrition comparison per 100 g serving

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STACY'S wins in 5 out of 10 nutrient categories

CASHEWS: 4 vs STACY'S: 5 (1 ties)

Overview

Nutrient	CASHEWS	STACY'S	Winner
Calories	567 cal	464 cal
Protein	20 g	10.7 g
Carbs	26.7 g	64.3 g
Fat	43.3 g	17.9 g
Fiber	6.7 g	3.6 g
Sugar	0 g	0 g	Tie

Vitamin	CASHEWS	STACY'S	Winner
Vitamin C, total ascorbic acid	0 MG	21.4 MG

Mineral	CASHEWS	STACY'S
Calcium, Ca	133 MG	0 MG
Iron, Fe	4.8 MG	6.4 MG
Sodium, Na	0 MG	1,000 MG

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