CASHEWS vs HOT 'N HONEY CHEESE FLAVORED PUFFED BAKED CORN SNACKS
Nutrition comparison per 100 g serving
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CASHEWS wins in 5 out of 10 nutrient categories
CASHEWS: 5
vs
HOT 'N HONEY CHEESE FLAVORED PUFFED BAKED CORN SNACKS: 3
(2 ties)
Overview
| Nutrient | CASHEWS | HOT 'N HONEY CHEESE FLAVORED PUFFED BAKED CORN SNACKS | Winner |
|---|---|---|---|
| Calories | 567 cal | 536 cal | |
| Protein | 20 g | 3.6 g | |
| Carbs | 26.7 g | 64.3 g | |
| Fat | 43.3 g | 28.6 g | |
| Fiber | 6.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CASHEWS | HOT 'N HONEY CHEESE FLAVORED PUFFED BAKED CORN SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CASHEWS | HOT 'N HONEY CHEESE FLAVORED PUFFED BAKED CORN SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 0 MG | |
| Iron, Fe | 4.8 MG | 0 MG | |
| Sodium, Na | 0 MG | 786 MG |