CASHEWS vs BLUEBERRY NUT BLEND PREMIUM TRAIL MIX
Nutrition comparison per 100 g serving
Ad 468x60
CASHEWS wins in 5 out of 11 nutrient categories
CASHEWS: 5
vs
BLUEBERRY NUT BLEND PREMIUM TRAIL MIX: 4
(2 ties)
Overview
| Nutrient | CASHEWS | BLUEBERRY NUT BLEND PREMIUM TRAIL MIX | Winner |
|---|---|---|---|
| Calories | 607 cal | 533 cal | |
| Protein | 17.9 g | 13.3 g | |
| Carbs | 21.4 g | 36.7 g | |
| Fat | 53.6 g | 40 g | |
| Fiber | 7.1 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CASHEWS | BLUEBERRY NUT BLEND PREMIUM TRAIL MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CASHEWS | BLUEBERRY NUT BLEND PREMIUM TRAIL MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 200 MG | |
| Iron, Fe | 4.6 MG | 2.4 MG | |
| Potassium, K | 643 MG | 0 MG | |
| Sodium, Na | 286 MG | 0 MG |