CASHEWS vs JERKY MIX

Nutrition comparison per 100 g serving

Ad 468x60

JERKY MIX wins in 5 out of 11 nutrient categories

CASHEWS: 3 vs JERKY MIX: 5 (3 ties)

Overview

Nutrient	CASHEWS	JERKY MIX	Winner
Calories	571 cal	426 cal
Protein	17.9 g	26.2 g
Carbs	28.6 g	32.8 g
Fat	46.4 g	23.0 g
Fiber	3.6 g	6.6 g
Sugar	0 g	0 g	Tie

Vitamin	CASHEWS	JERKY MIX	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CASHEWS	JERKY MIX	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	6.4 MG	3.5 MG
Potassium, K	643 MG	0 MG
Sodium, Na	196 MG	393 MG

Ad 728x90