CASHEWMILK PEANUT BUTTER SWIRL WITH CHOCOLATE CHUNKS NON-DAIRY FROZEN DESSERT vs FRESH MINT LEAF
Nutrition comparison per 100 g serving
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CASHEWMILK PEANUT BUTTER SWIRL WITH CHOCOLATE CHUNKS NON-DAIRY FROZEN DESSERT wins in 6 out of 11 nutrient categories
CASHEWMILK PEANUT BUTTER SWIRL WITH CHOCOLATE CHUNKS NON-DAIRY FROZEN DESSERT: 6
vs
FRESH MINT LEAF: 3
(2 ties)
Overview
| Nutrient | CASHEWMILK PEANUT BUTTER SWIRL WITH CHOCOLATE CHUNKS NON-DAIRY FROZEN DESSERT | FRESH MINT LEAF | Winner |
|---|---|---|---|
| Calories | 234 cal | 315 cal | |
| Protein | 0 g | 3.0 g | |
| Carbs | 27.1 g | 36.4 g | |
| Fat | 14.0 g | 17.6 g | |
| Fiber | 3.7 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CASHEWMILK PEANUT BUTTER SWIRL WITH CHOCOLATE CHUNKS NON-DAIRY FROZEN DESSERT | FRESH MINT LEAF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CASHEWMILK PEANUT BUTTER SWIRL WITH CHOCOLATE CHUNKS NON-DAIRY FROZEN DESSERT | FRESH MINT LEAF | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 12 MG | |
| Iron, Fe | 0.8 MG | 1.1 MG | |
| Potassium, K | 84 MG | 0 MG | |
| Sodium, Na | 140 MG | 121 MG |